Why is Kantonese Rijst Riz Cantonais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system labels foods that contain industrial ingredients and multiple processing steps as ultra‑processed; this fried rice includes additives such as carrageenan (a stabiliser), sodium nitrite (a preservative), sodium triphosphate (a texture enhancer), dextrose, sodium ascorbate (an antioxidant), and xanthan gum, all of which place it in the NOVA 4 group.

How does the salt content in this fried rice affect a hypertensive diet?

With 0.55 g of salt per 100 g, the product contributes a moderate amount of sodium; for someone managing high blood pressure, each 200 g serving adds roughly 1.1 g of salt, which should be accounted for within the daily recommended limit of about 5 g of salt.

Is Kantonese Rijst Riz Cantonais suitable for vegan, gluten‑free, or halal diets?

No, the meal contains pork ham, eggs, milk, wheat (in the soy‑sauce powder) and sesame, making it unsuitable for vegan, gluten‑free, or halal dietary requirements.

Ben's Original • 220g

Kantonese Rijst Riz Cantonais

Composite Foods

Product Insights

Kantonese Rijst Riz Cantonais is a ready‑to‑heat fried rice meal from Ben's Original. It belongs to the Composite foods group, carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category; per 100 g it provides 156 kcal, 2.9 g fat, 0.7 g sugars, 0.55 g salt, 4.4 g protein and 1.4 g fiber. The product contains several additives such as carrageenan, sodium nitrite, sodium triphosphate and xanthan gum, making it ultra‑processed, while its low sugar and low saturated fat are positive, the moderate salt level and limited protein are less favorable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal156 kcal

Fat2.9 g

Saturated Fat0.4 g

Carbohydrates27 g

Sugars0.7 g

Comparative Analysis

Compared with typical fried‑rice meals, this product contains markedly less sugar, fat, saturated fat and salt, and about 10 % fewer calories, but also provides less protein and fiber than the category average.

Ingredients

Ingrédients: riz long grain précuit à la vapeur (82%), oeufs brouillés (5.1%) (œuf de poule élevée en plein air, lait entier, eau, huile de colza, farine de mais, jus de citron concentré, sel, épice), jambon (4.4%) (viande de porc, eau, sel, stabilisants: carraghénane, triphosphate de sodium, dextrose, antioxydant: ascorbate de sodium, épaississant: gomme xanthane, conservateur. nitrite de sodium), pois (4.4%), oignons en poudre, huile de tournesol, huile de graines de sésame grillées, arome naturel, sel, extrait de levure, sauce soja en poudre (graines de soja, blé, sel), ail en poudre.

84%

35%

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