BEN'S ORIGINAL Mediterrane wijze

Rijst op Mediterrane wijze, also marketed as Riz à la Méditerranéenne, is a pre‑cooked seasoned rice that belongs to the cereals and potatoes food group. Per 100 g it provides 168 kcal, 3.3 g of fat (low), 0.2 g saturated fat (low), 30 g carbohydrates, 1.4 g fiber, 3.8 g protein, 2.5 g sugars (low) and 0.2 g salt (low), offering a modest protein boost but a high carbohydrate load typical of rice‑based dishes. The product is classified as NOVA 4, indicating an ultra‑processed formulation, its Nutri‑Score is not displayed, and the only listed additive is citric acid (E330) together with sunflower oil, tomato concentrate, sugar and natural flavoring, which may be viewed as drawbacks for clean‑label consumers.