Ben's Original • 220g
LONG GRAIN
Product Insights
Long Grain is a plant‑based food belonging to the Cereals and potatoes group, specifically the cereals subgroup. It carries a Nutri‑Score of B and is estimated as a moderately processed product (NOVA 3), offering low levels of fat, saturated fat, sugars and salt while providing 134 kcal, 2.7 g of protein and 0.7 g of fiber per 100 g. The product is vegan and gluten‑free, but its carbohydrate content (28 g) makes it less suited for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereals, this rice contains far less sugar (0.5 g vs 9 g), fat (0.9 g vs 6.94 g) and salt (0.009 g vs 2.96 g) while delivering similar energy levels.
Ingredients
Rice Sunflower oil
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Frequently Asked Questions
Everything you need to know about LONG GRAIN.
