
Product Insights
Ben's long grain rice is sold in a 6 × 125 g bag of plain white rice. It belongs to the Cereals and potatoes group (Cereals), carries a Nutri‑Score of B and offers very low amounts of fat, saturated fat, sugars and salt, while providing 34 g of carbohydrates and 3.3 g of protein per 100 g. The high carbohydrate content and modest protein level limit its nutritional completeness, and its overall environmental score is graded C.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for long‑grain rice, this product contains far less sugar (0.5 g vs 9 g), fat (0.5 g vs 6.94 g) and salt (0.01 g vs 2.96 g), while its carbohydrate level (34 g) remains lower than the typical 63.97 g per 100 g.
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Frequently Asked Questions
Everything you need to know about Riz long grain.










