Salakis • 180g
Feta
Product Insights
Feta is a soft sheep‑milk cheese aged in brine, belonging to the Milk and dairy products group. It carries a Nutri‑Score of D and is classified as a NOVA 3 processed cheese, offering 15.2 g of protein and only 0.7 g of sugars per 100 g, while containing 7.2 g of fat. However, its salt level of 2.8 g per 100 g is relatively high, and the overall calorie content (129 kcal/100 g) and moderate saturated fat (4.8 g) limit its suitability for low‑salt or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this feta contains far less fat (7.2 g vs 25 g), saturated fat (4.8 g vs 15.3 g) and calories (129 kcal vs 323 kcal), while its sugar is low (0.7 g vs 1.8 g) and protein slightly below average (15.2 g vs 20.3 g), and its salt content remains relatively high at 2.8 g per 100 g.
Ingredients
Weichkäse aus pasteurisierter Schafmilch in Salzlake gereift
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Feta.
