Why is Les Sablés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the biscuits are made from refined wheat flour, butter, sugar, eggs and vanilla flavoring, and undergo multiple industrial steps such as milling, mixing, baking and packaging; the product lists no added preservatives or colorants, so the high NOVA rating stems from the formulation and processing rather than from added additives.

How does the sugar and saturated‑fat content in Les Sablés affect a diabetic or cardiovascular diet?

With 20 g of sugar and 15 g of saturated fat per 100 g, the biscuits can cause rapid blood‑glucose spikes and raise LDL cholesterol; therefore they should be limited or avoided by individuals managing diabetes, hypertension or heart‑related conditions.

Is Les Sablés suitable for a gluten‑free diet?

No, the product contains wheat flour, which provides gluten, and the label explicitly states it contains gluten, making it unsuitable for those requiring a gluten‑free diet.

La Mère Poulard • 125 g, 4.41 oz, 16 biscuits

Les Sablés

Sugary Snacks

Product Insights

Les Sablés are classic French shortbread biscuits from La Mère Poulard, packaged in a 125 g box containing 16 sweet, buttery cookies. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting their high sugar (20 g/100 g), saturated fat (15 g/100 g) and moderate salt (0.26 g/100 g) content. While they provide a short‑term energy boost with 501 kcal per 100 g and contain 6.8 g protein and 4.6 g fiber, the elevated sugar and saturated fat levels make them best enjoyed sparingly as an occasional treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates70 g

Sugars20 g

Comparative Analysis

Compared with typical sweet snack averages, Les Sablés contain less sugar (20 g vs 28.9 g) and salt (0.26 g vs 2.0 g) but considerably more fat (22 g vs 17.7 g) and saturated fat (15 g vs 7.8 g), making them richer in calories and saturated fats than the average product in this category.

Ingredients

Farine de froment (France), beurre (22%), sucre, œufs (2,9%), sel, arôme naturel de vanille. Contient : gluten, lait et œufs. Peut contenir des traces de soja, sésame et fruits à coque.

84%

35%

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