Which nutrients are primarily responsible for the product's low Nutri‑Score E rating?

The low Nutri‑Score E is driven by its high sugar content (26 g per 100 g) and elevated saturated‑fat level (8.9 g per 100 g), combined with modest fiber (2.5 g) and the absence of protein or fruit/vegetable content, all of which lower the overall nutritional score.

How does the sugar and saturated‑fat content in Sablé des FLANDRES affect a diabetic or hypertensive diet?

For diabetics, the 26 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuit unsuitable as a regular snack; for those managing hypertension, the low salt (0.3 g) is favorable, but the high saturated‑fat (8.9 g) may increase cardiovascular risk if consumed frequently.

Is the wheat flour in Sablé des FLANDRES a problem for people with gluten intolerance or celiac disease?

Yes, the biscuit contains 60 % wheat flour, which is a source of gluten, so it is not safe for individuals with gluten intolerance, celiac disease, or anyone avoiding gluten.

LU • 250 g e

Sablé des FLANDRES

Sugary Snacks

Product Insights

Sablé des FLANDRES is a shortbread biscuit from the French brand LU, classified as a sugary snack within the "Sugary snacks" and "Biscuits and cakes" PNNS groups. It carries a Nutri‑Score of E and falls in NOVA group 3 (processed food), reflecting a high saturated‑fat content (8.9 g/100 g) and notable sugars (26 g/100 g) while keeping salt low (0.3 g/100 g). The biscuit offers a buttery flavor from real butter and a modestly lower sugar level than the average sugary snack, but its overall nutrient profile remains poor due to high saturated fat and limited fiber, making it an occasional indulgence rather than a healthful choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal460 kcal

Fat14 g

Saturated Fat8.9 g

Carbohydrates75 g

Sugars26 g

Comparative Analysis

With 26 g of sugar per 100 g, this shortbread biscuit contains slightly less sugar than the average sugary snack (28.98 g), but its 8.9 g of saturated fat exceeds the category average of 7.8 g, while its 0.3 g of salt is well below the typical 1.98 g.

Ingredients

Farine de blé 60 %, sucre, beurre 15 %, amidon de blé, sucre de canne roux 1,2 %, extrait de malt d'orge, jaunes d'oeufs en poudre, lait entier en poudre, sel, poudre à lever (carbonates d'ammonium).

84%

35%

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Frequently Asked Questions

Everything you need to know about Sablé des FLANDRES.

175 g