Pêcheries Sétoises • 2 x 150 g)
Tielles de Sète
Product Insights
Tielles de Sète is a fresh, southern‑French squid and spicy tomato pie marketed as a ready‑to‑eat appetizer. It carries a Nutri‑Score of C and belongs to NOVA group 3, offering 15 g of fat, 8.6 g of protein and 3.4 g of fiber per 100 g, but also 4.2 g of sugars and 1.1 g of salt, which is moderate to high for a snack. The product contains wheat flour and molluscs, so it is not suitable for gluten‑free or shellfish‑allergic diets and it is not vegan.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared meal in its category, this tielle contains less than half the fat (15 g vs 23.4 g), slightly more sugar (4.2 g vs 3.9 g), and far less salt (1.1 g vs 53.1 g per 100 g).
Ingredients
Farine de _blé_, eau, _encornets_, huile de tournesol, double concentré de tomate, pulpe d'ail (ail, sel), sel, tomate concassée (acidifiant : acide citrique), oignon, levure, épices, thym.
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Frequently Asked Questions
Everything you need to know about Tielles de Sète.
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