Why does Tielles Sétoises receive a Nutri‑Score of D?

The D rating is driven mainly by its relatively high salt content (1.4 g per 100 g) and moderate fat level (15 g), while the low fiber amount (1.5 g) offers little positive offset.

How might the sugar and salt levels in Tielles Sétoises affect a diabetic or hypertensive diet?

With 3.7 g of sugar per 100 g, the product is modest but still contributes to carbohydrate intake, and the 1.4 g of salt can add up quickly; people managing diabetes or high blood pressure should consume it sparingly and balance it with lower‑sugar, lower‑salt foods.

Are the wheat gluten and squid ingredients in Tielles Sétoises problematic for people with celiac disease or shellfish allergies?

Yes, the wheat flour provides gluten, which is unsafe for those with celiac disease, and the squid (a mollusc) can trigger severe reactions in individuals allergic to shellfish.

Midi Tielles SAS, Pays Gourmand • 440 g

Tielles Sétoises

Salty Snacks

Product Insights

Tielles Sétoises is a French refrigerated savory pie that pairs a wheat‑flour crust with a spicy tomato sauce and Southeast Pacific squid. Placed in the appetizers (salty snacks) category, it holds a Nutri‑Score of D and is assigned to NOVA group 3, indicating a moderately processed food. Nutritionally, it delivers fewer calories, fat, sugar and salt than the average savory pie, but its fiber is lower and it contains gluten and molluscs, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat15 g

Saturated Fat1.7 g

Carbohydrates33 g

Sugars3.7 g

Comparative Analysis

Its sugar (3.7 g), fat (15 g) and salt (1.4 g) per 100 g are all below the typical values for similar savory pies, while protein (8 g) is slightly above average.

Ingredients

Farine de _blé_, sauce 28% (eau, huile de tournesol, double concentré de tomate, pulpe d'ail (ail, sel), sel, plantes aromatiques, épices, sucre), _encornets_ pêchés en Océan Pacifique Sud-Est 22%, eau, huile de tournesol, sel, levure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tielles Sétoises.

Nos Régions ont du Talent

220 g

Tielles à la Sétoise

View Analysis

Maison Tino

2 x 105 g