Why does Galettes pur Beurre have a Nutri-Score of E and which nutrients drive this low rating?

The product receives a Nutri-Score of E because it contains very high saturated fat (11 g per 100 g) and high sugars (26 g per 100 g), while offering little fiber (2.3 g) and no fruit or vegetable content, which together generate the maximum negative points in the Nutri-Score algorithm.

How do the sugar and saturated-fat levels in Galettes pur Beurre affect people with diabetes or hypertension?

The 26 g of sugar per 100 g can cause rapid blood glucose spikes, making the biscuit unsuitable for strict diabetic control, and the 11 g of saturated fat can raise LDL cholesterol, while the 0.72 g of salt, although lower than average, still contributes to overall sodium intake, which may be a concern for hypertensive individuals.

Is Galettes pur Beurre compatible with gluten-free, vegan, or keto dietary regimes?

No. The biscuits contain wheat flour, which provides gluten, they include butter, milk powder, and whole-egg powder, so they are not vegan, and their high carbohydrate (mostly sugar and wheat) content makes them unsuitable for a keto diet.

Jardin biologique • 130 g

Galettes pur Beurre

Sugary Snacks

Product Insights

Galettes pur Beurre are organic, fair-trade butter shortbread biscuits that belong to the sugary snacks and biscuits and cakes families. They have a Nutri-Score of E and are placed in NOVA group 3, indicating a processed snack that is high in saturated fat (11 g per 100 g) and sugar (26 g per 100 g) while providing moderate salt (0.72 g) and modest fiber (2.3 g). The product contains allergens (eggs, gluten, milk), includes additives E500 and E503, and comes in a cardboard sleeve with a small non-recyclable plastic inner bag.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat17 g

Saturated Fat11 g

Carbohydrates71 g

Sugars26 g

Comparative Analysis

Compared with the average sugary snack, Galettes pur Beurre has slightly less sugar (26 g vs 28.98 g per 100 g) but considerably more saturated fat (11 g vs 7.8 g) and lower salt (0.72 g vs 1.98 g).

Ingredients

Farine de BLE*¹ 64%, sucre de canne*, beurre*¹ (LAIT) 20%, poudre de LAIT écrémé*¹, sel de Guérande¹, poudres à lever: carbonates de sodium et carbonates d'ammonium, OEUFS entiers en poudre*¹. *Produits issus de l'agriculture biologique. Peut contenir des traces de graines de SESAME, LUPIN, SOJA et FRUITS A COQUE. 1. Origine France. 81% du total des ingrédients d'origine agricole sont conformes aux standards du commerce équitable.

84%

35%

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