Why is Dahl lentilles corail et pois cassés classified as processed (NOVA 3) and what specific additives does it contain?

The soup is placed in the NOVA 3 group because it consists of whole ingredients that have been cooked, seasoned and packaged, which qualifies it as a processed food rather than a fresh ingredient; it does not contain any listed additives, as the ingredient list shows only whole foods and natural seasonings.

How does the salt content in this soup affect a hypertensive diet?

With 0.52 g of salt per 100 g, the product provides a moderate amount of sodium that is lower than the average vegetable soup (1.72 g) but still contributes to daily salt intake, so people managing high blood pressure should consume it in moderation and balance it with low‑salt foods.

Is the celery in this product a concern for individuals with a celery allergy?

Yes; celery is listed as an allergen in the ingredient list, and even the small amount present can trigger allergic reactions, so anyone allergic to celery should avoid this soup.

Jardin bio etic,Jardin biologique • 250 g

Dahl lentilles corail et pois cassés

Fruits And Vegetables

Product Insights

Dahl lentilles corail et pois cassés is a ready‑to‑heat plant‑based soup (pnns_groups: Soups) made from red lentils, split peas, onions, spinach, coconut milk and organic spices. It carries a Nutri‑Score of A and falls in the NOVA 3 (processed) category, offering low sugar, moderate salt, low saturated fat and a modest amount of protein and fiber. While the product is organic, vegan‑friendly and free of additives, it contains celery (an allergen) and may have traces of gluten, soy and sesame, so sensitive individuals should check the label.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat3.8 g

Saturated Fat1.4 g

Carbohydrates12 g

Sugars1.7 g

Comparative Analysis

Compared with the average vegetable soup, this Dahl contains less sugar (1.7 g vs 3.71 g per 100 g) and less salt (0.52 g vs 1.72 g), but its saturated fat (1.4 g) and energy (460 kJ) are higher than typical values.

Ingredients

Eau, lentilles corail*, pois cassés*, oignons* en morceaux, épinards* hachés, lait de coco* 6%, purée de tomates* double concentrée, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait* de levure, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), purée d'ail*, plantes aromatiques*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.

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