Jardin bio, Léa Nature • 650 g
Courgettes Cuisinées
Product Insights
Courgettes Cuisinees is a ready-to-eat vegetable dish classified as a composite, one-dish meal. It carries a Nutri-Score of A, belongs to NOVA group 3, and is low in fat, saturated fat, sugars and calories, while providing 1.6 g of protein and 1.3 g of fiber per 100 g. The product does contain added sunflower oil and 0.7 g of salt per 100 g, and while it is organic and free of additives, the sodium level remains moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned vegetable meals, this product contains far less sugar (1.4 g vs 3.57 g), fat (2.3 g vs 5.94 g), saturated fat (0.2 g vs 1.94 g), salt (0.7 g vs 3.55 g) and calories (48 kcal vs 174.58 kcal), though its protein (1.6 g) and fiber (1.3 g) are also below the category averages.
Ingredients
Morceaux de courgettes* 62%, purée de tomates* mi-réduite 30%, oignons* en morceaux, huile de tournesol*, sel marin, basilic* 0,6%, purée d'ail*, jus de citron* concentré. *Produits issus de l'agriculture biologique. Souligné : origine France (62% des ingrédients agricoles bio).
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Frequently Asked Questions
Everything you need to know about Courgettes Cuisinées.
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