Why is Lentil chips with small onions classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the snack is built from refined lentil flour, potato starch and flour, and it incorporates added flavorings and functional ingredients rather than being a whole‑food product; the only listed additives are maltodextrin in the onion seasoning and a rosemary extract (E‑392) used as an antioxidant.

How does the salt content in this product affect a hypertensive diet?

With 1 g of salt per 100 g, the snack contributes roughly 4 % of the recommended maximum daily sodium intake (about 2.3 g) and can raise blood pressure if consumed in large amounts, so people with hypertension should enjoy it only in moderation.

Is this product suitable for strict diets such as Vegan, Gluten‑Free, or Keto?

The chip is certified vegan and gluten‑free, making it appropriate for those diets, but its carbohydrate level from lentil and potato flours is too high for a ketogenic diet, so it is not keto‑friendly.

Jardin bio • 50 g

Chips de lentilles aux petits oignons

Salty Snacks

Product Insights

Lentil chips with small onions are a savory snack made from organic lentil flour, potato starch, and potato flour, and they belong to the Salty snacks (Appetizers) family. The product carries a Nutri‑Score of B (score 2) and is classified as NOVA 4 ultra‑processed, offering low sugars (1.1 g/100 g), high protein (11 g) and fiber (5.5 g) but containing 1 g of salt and added maltodextrin and rosemary extract as an antioxidant. It is vegan, gluten‑free, palm‑oil‑free and certified organic, yet the presence of soy traces and its ultra‑processed nature are drawbacks for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal411 kcal

Fat8.9 g

Saturated Fat0.8 g

Carbohydrates69 g

Sugars1.1 g

Comparative Analysis

Compared with the average salty snack, this lentil chip contains only 1.1 g of sugars (about 71 % less than the 3.84 g average), 0.8 g of saturated fat (around 84 % less than the 5.11 g average) and 1 g of salt (far below the 52.44 g average).

Ingredients

Farine de lentilles* 38%, amidon de pomme de terre*, farine de pomme de terre*, assaisonnement à l'oignon* (maltodextrine*, oignons* 2,8%, ail* en poudre, sel, poivre*), huile de tournesol*, antioxydant : extrait de romarin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA.

84%

35%

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