Why is Crème Fraîche Épaisse 15% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cream includes modified corn starch, which is an industrial thickener, and the additive coded E14xx, a stabiliser/emulsifier. These manufactured ingredients move the product into the NOVA 4 ultra‑processed category despite being a dairy item.

How does the sugar and saturated‑fat content in this cream affect a diabetic or heart‑healthy diet?

Its sugar level (3.5 g per 100 ml) is relatively low and unlikely to cause major glucose spikes, but the saturated‑fat amount (9.8 g per 100 ml) is high and can raise LDL cholesterol, so people managing diabetes or cardiovascular risk should limit portion sizes.

Is this cream suitable for vegan, keto, or gluten‑free diets?

The product contains milk, so it is not vegan; it has no gluten‑containing ingredients, making it gluten‑free; its high fat content aligns with ketogenic macronutrient ratios, although the saturated‑fat level should be considered within a keto plan.

ECO+ • 50 cl

Crème Fraîche Épaisse 15%

Milk And Dairy Products

Product Insights

Crème Fraîche Épaisse 15% is a light fermented milk cream from France with 15 g of fat per 100 ml, of which 9.8 g are saturated. It belongs to the Milk and dairy products family, carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, reflecting the presence of modified corn starch and the additive E14xx. While it supplies modest protein and low sugar and salt, its high saturated fat and processing level limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal169 kcal

Fat15 g

Saturated Fat9.8 g

Carbohydrates5.6 g

Sugars3.5 g

Comparative Analysis

Compared with the average dairy cream (≈5.97 g fat, 3.71 g saturated fat, 7.46 g sugars, 1.03 g salt per 100 g), this product contains about 15 g fat and 9.8 g saturated fat, well above the norm, while its sugars (3.5 g) and salt (0.11 g) are lower than typical values.

Ingredients

Crème légère (origine : France), amidon modifié de maïs, ferments _lactiques_

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème Fraîche Épaisse 15%.

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