Why is Pain de mie multi graines classified as ultra‑processed (NOVA 4) and what specific additives might it contain?

Packaged sliced breads are considered NOVA 4 because they undergo formulation with multiple industrial ingredients such as preservatives (e.g., calcium propionate), dough conditioners, emulsifiers (e.g., mono‑ and diglycerides), enzymes and sometimes added sugars or fats to improve texture and shelf‑life; although the exact list is not printed, these are the typical additives found in this type of product.

How does the salt content in this multigrain sandwich bread affect a hypertensive diet?

At 0.8 g of salt per 100 g, the bread provides about 320 mg of sodium, which is well below the average sliced‑bread salt level (3.95 g per 100 g) and can be incorporated into a blood‑pressure‑friendly diet when total daily salt intake remains within recommended limits.

Is this multigrain sliced bread suitable for vegan, gluten‑free, or keto diets?

The loaf is plant‑based and contains no animal‑derived ingredients, making it vegan‑friendly; however, it is made from wheat flour and therefore is not gluten‑free, and its carbohydrate content (39 g per 100 g) is too high for a strict keto regimen.

felicit me • 400g

Pain de mie multi graines

Cereals And Potatoes

Product Insights

Pain de mie multi graines is an organic, Italian‑made sliced multigrain sandwich loaf that belongs to the cereal‑and‑potato, bread family. It carries a Nutri‑Score of A and is classified as a NOVA 4 ultra‑processed product, offering 16 g of protein and 6 g of fiber per 100 g but also 8.1 g of fat and 0.8 g of salt. Overall the loaf provides a high protein and fiber content with low sugars, yet its relatively high fat and salt levels moderate its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal305 kcal

Fat8.1 g

Saturated Fat0.9 g

Carbohydrates39 g

Sugars1.5 g

Comparative Analysis

Compared with the average sliced bread, this loaf contains far less sugar (1.5 g vs 4.79 g) and salt (0.8 g vs 3.95 g) but its fat content is higher (8.1 g vs 5.52 g).

Ingredients

Farine de blé tendre* (29%); eau; levain naturel de blé (14%) (farine de blé tendre", eau); graines de lin* (8%); farine de blé tendre complet; gluten de blé; graines de tournesol (3,5%); graines de sésame* (3,5%); flocons de soja; farine de soja"; graines de courge* (1,2%); sel; levure (Saccharomyces cerevisiae); alcool. Contient des sucres naturellement présents. "Ingrédients issus de l'agriculture biologique. Traces possibles de: fruits à coque, moutarde. Fabriqué en Italie. Pour préserver son moelleux, bien refermer le sachet après utilisation.

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