Why is Sablés pur beurre aux amandes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA 4 because its formulation involves refined ingredients, industrial baking processes and the use of added sugar, butter and flavorings, which are typical of ultra‑processed foods; however the ingredient list shows no listed additives, so the classification stems from the processing level rather than the presence of additives.

How does the sugar and saturated‑fat content in this shortbread affect a diabetic or cardiovascular diet?

With 18 g of sugar and 7.8 g of saturated fat per 100 g, the cookies can cause rapid blood‑glucose spikes and increase LDL cholesterol, making them unsuitable for strict diabetic or heart‑healthy eating plans, though the portion size can be limited to mitigate impact.

Is the almond content in Sablés pur beurre aux amandes a concern for people with nut allergies?

Yes; the product contains 3 % almonds and is labeled with a nut allergen warning, so anyone allergic to tree nuts should avoid it.

bio soleil • 160

Sablés pur beurre aux amandes

Sugary Snacks

Product Insights

Sablés pur beurre aux amandes are shortbread cookies made with spelt flour, organic butter, eggs and almonds, falling under the PNNS categories of sugary snacks and biscuits & cakes. They carry a Nutri‑Score of D and are classified in NOVA group 4, indicating an ultra‑processed product despite the use of organic ingredients and the absence of added preservatives. Nutritionally, the cookies provide relatively low sugar (18 g), low salt (0.27 g) and modest energy (388 kcal) per 100 g, but they are high in saturated fat (7.8 g) and contain allergens such as nuts, milk and eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal388 kcal

Fat15 g

Saturated Fat7.8 g

Carbohydrates51 g

Sugars18 g

Comparative Analysis

Compared with typical sweet snack averages, this shortbread contains significantly less sugar (18 g vs 29 g), lower fat (15 g vs 18 g) and far less salt (0.27 g vs 2 g) per 100 g, while offering more fiber and protein.

Ingredients

Farine d’épeautre* (53%) ; sucre de canne roux non raffiné* ; beurre* (14%) ; œufs entiers* ; amandes* (3%) ; arôme naturel d’amande* (amande*) ; sel de mer non raffiné*. *Ingrédients issus de l’agriculture biologique

84%

35%

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