Why is Cake nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, vegetable oils and multiple processing aids such as raising agents and flavorings, which places it in the ultra‑processed NOVA 4 group. Its label lists the additives E336 (phosphate), E336i (potassium bitartrate), E392 (rosemary extract), E500 (sodium bicarbonate) and E500ii (sodium bicarbonate), all typical of highly formulated foods.

How does the sugar and salt content in Cake nature affect a diabetic or hypertensive diet?

With 29.9 g of sugars per 100 g, the cake can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.84 g of salt is moderate but still contributes to daily sodium intake, which may be problematic for hypertension when consumed regularly.

Based on the ingredients, is this product suitable for vegan or gluten‑free diets?

No. The cake contains whole eggs, butter, milk and wheat flour, which disqualify it from vegan and gluten‑free diets. It also lists gluten as an allergen, confirming the presence of wheat‑derived proteins.

Bio Soleil • 430g

Cake nature

Sugary Snacks

Product Insights

Cake nature is a plain, organic, fair‑trade cheesecake cake produced in France by Bio Soleil. It belongs to the Sugary snacks and Biscuits and cakes families, carries a Nutri‑Score of E and is classified as NOVA group 4, indicating an ultra‑processed product. Per 100 g it provides 405 kcal, 19 g fat (2.4 g saturated), 29.9 g sugars and 0.84 g salt, with added sugars about 12 g, 1.9 g fiber and 6.6 g protein, while the high sugar and salt levels and the presence of several additives limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat19 g

Saturated Fat2.4 g

Carbohydrates51 g

Sugars29.9 g

Comparative Analysis

Compared with the average sweet snack, this cake has slightly more sugar (29.9 g vs 28.98 g), higher total fat (19 g vs 17.65 g) but much lower saturated fat (2.4 g vs 7.8 g) and salt (0.84 g vs 1.98 g), delivering comparable calories and less fiber.

Ingredients

Farine de blé T65*; ceufs entiers*; sucre de canne roux équitable*; huile de tournesol désodorisée*; fibres d'acacia*: poudres à lever (bitartrate de potassium, bicarbonate de sodium); arôme naturel de vanille* (alcool*. vanille *); sel de mer non raffiné; vanille en poudre de Madagascar*; antioxydant: extrait de romarin*. •grédients issus de l'agriculture biologique - Certifié par Ecocert France SAS Allergènes: œuf, gluten. Traces possibles de: fruits à coque, soja, lait, arachides. ● Fabriqué en France - Auvergne-Rhône-Alpes • Nos farines, œufs, beurre, lait et huiles sont d'origine France. AN Ingredients: 765 wheat flour"; whole eggs*; fair trade brown cane sugar*; deodorized sunflower oil*; acacia fibers*; baking powders (potassium bitartrate, sodium bicarbonate) natural vanilla flavour* (alcohol*, vanilla*) unrefined sea salt; vanilla powder from Madagascar*; antioxidant: rosemary extract*, *Organic products-Certified by Ecocert France SAS • Contains: egg, gluten. May contain: nuts, soy, milk, peanuts. • Made in France - Auvergne-Rhône-Alpes ALL fair desodo Backtri nat) Vanille aus A Rosmari *Aus k Ecocert Fi Allerg Soja, Milo Hergest •

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