Why does Biscuits Nature & Bienfaits Blé de seigle & 4 fruits have a Nutri-Score of D and which nutrients are responsible for this rating?

The D rating is driven by its moderate sugar level (9.5 g), saturated fat (2.3 g), and relatively high salt content (0.96 g) per 100 g, which together generate enough negative points to outweigh the positive contributions from fiber and fruit content.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 9.5 g of sugars per 100 g, the biscuit can raise blood glucose levels, requiring careful portion control for diabetics, while the 0.96 g of salt contributes roughly half of the daily recommended limit, which may be problematic for people managing hypertension.

Based on its ingredient list, is this biscuit suitable for vegan, keto, halal, or gluten‑free diets?

The product is vegan, as it contains only plant ingredients, but it is not gluten‑free because it includes wheat and rye flours. Its carbohydrate content (59 g per 100 g) makes it unsuitable for a keto regimen, and while it contains no animal-derived additives, consumers observing halal guidelines should verify the source of the sesame oil.

bio soleil • 250 g

Biscuits Nature & Bienfaits Blé de seigle & 4 fruits

Sugary Snacks

Product Insights

The product is a 250 g pack of organic, plant‑based biscuits made from wheat T80, rye flakes, sesame oil, and four dried fruits, marketed as “Biscuits Nature & Bienfaits Blé de seigle & 4 fruits.” It falls in the PNNS “Sugary snacks” group, carries a Nutri‑Score of D and is classified in Nova group 3, reflecting moderate levels of fat (14 g), saturated fat (2.3 g), sugars (9.5 g) and salt (0.96 g per 100 g). While the fiber content (4.8 g) exceeds the category average and the product is free from palm oil and artificial additives, its relatively high added sugars and salt keep it from being a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal417 kcal

Fat14 g

Saturated Fat2.3 g

Carbohydrates59 g

Sugars9.5 g

Comparative Analysis

Compared with the average sweet‑snack, this biscuit contains considerably less sugar (9.5 g vs 28.98 g), lower fat (14 g vs 17.65 g) and salt (0.96 g vs 1.98 g) per 100 g, while offering higher fiber (4.8 g vs 3.07 g) and similar energy.

Ingredients

Farine de blé T80* (60%) ; huile de sésame* ; flocons de seigle* (10%) ; 4 fruits* (8%) (raisins* [raisin sultanine*, huile de tournesol*], noisettes*, figues*, abricots* [abricot*, farine de riz*]) ; sirop d’orge malté* ; sel de mer non raffiné ; graines de sésame* ; graines de lin*. *Ingrédients issus de l’agriculture biologique

84%

35%

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