Why is 2 Cordons Bleus De Poulet Bio classified as processed (NOVA 3) and what specific additives does it contain?

It is classified as NOVA 3 because the meat is combined with a breaded coating, cheese and ham, then fried - steps that involve manufacturing, formulation and heating, which move it beyond minimally processed foods. No additive codes (E-numbers) are listed, and the only non-ingredient components are basic seasonings such as salt, pepper, yeast and spices, which are not considered additives under the NOVA system.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product provides only 0.6 g of sugar per 100 g, so its impact on blood glucose is minimal for people with diabetes, but it contains 1 g of salt per 100 g, which contributes about 20% of the daily recommended limit; therefore those managing hypertension should limit portion size or choose lower-salt alternatives.

Is the wheat gluten in this product a concern for people with celiac disease?

Yes; the formulation includes wheat flour and breadcrumbs, both of which contain gluten, so the product is not safe for individuals with celiac disease or gluten sensitivity.

Nature De France • 200 g

2 Cordons Bleus De Poulet Bio

Meats And Their Products

Product Insights

These Nature de France 2 Cordons Bleus de Poulet Bio are organic, French-raised chicken and turkey fillets that are breaded, filled with smoked turkey ham and Emmental cheese, and shallow-fried, delivering about 14 g of protein per 100 g. The product falls under the protein foods group in the PNNS classification, carries a Nutri-Score of C and is placed in NOVA 3 (moderately processed), but it also contains gluten, milk, added salt (1 g per 100 g) and moderate saturated fat (3.1 g per 100 g), making it unsuitable for gluten-free or low-sodium diets. While the organic label, antibiotic-free poultry and local sourcing are positive attributes, the processed nature, moderate salt and saturated fat levels mean it should be consumed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal233 kcal

Fat13 g

Saturated Fat3.1 g

Carbohydrates14 g

Sugars0.6 g

Comparative Analysis

Compared with typical meat-based products, this cordon bleu contains less than half the average fat (5 g vs 14 g), about one-third the salt (1 g vs 2.9 g), and roughly half the sugars (0.6 g vs 1.4 g), while its calorie content is slightly higher (~233 kcal vs 222 kcal).

Ingredients

Viandes (Poulet 33%, Dinde), eau, Chapelure (Farine De _Blé_, Levure, Sel, Jambon De Dinde Fumé (Dinde 8,6%, Eau, Sel, légumes (blette, carotte, poireau), poivre, épices et plantes aromatiques, ferments), _Emmental_ (Emmental Caillé Maigre, Eau, sel), Farine De _Blé_, Fibre, Amidon De _Blé_, sel, Fécule, Ail, Poivre, Huile Végétale De Tournesol.

84%

35%

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