Why is Pain de mie nature Bio classified as ultra‑processed (NOVA 4) and what additives does it contain?

The product is placed in NOVA 4 because it is made from refined wheat flour, added sunflower oil, brown sugar and undergoes industrial mixing, baking and sourdough fermentation; the label reports zero additives, so no preservative or colourant additives are listed.

How does the sugar content of this organic sliced bread affect people with diabetes or high blood sugar?

With 5.9 g of sugars per 100 g, the bread contains more sugar than the average sliced loaf and can raise blood glucose levels, so diabetics should limit portion size and combine it with protein or fiber‑rich foods to blunt spikes.

Is the presence of gluten and soy in Pain de mie nature Bio a concern for consumers with allergies or intolerances?

Yes. The ingredient list includes wheat flour, wheat gluten and soy flour, and the allergen panel flags both gluten and soy, making the product unsuitable for people with celiac disease, wheat allergy or soy sensitivity.

Biofournil • 350 g

Pain de mie nature Bio

Cereals And Potatoes

Product Insights

Pain de mie nature Bio is an organic, vegan sliced bread that belongs to the cereals‑and‑potatoes → bread family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product with added sunflower oil, brown sugar and refined wheat flour. While the loaf is low in salt and contains 2.9 g of fiber per 100 g, it delivers 5.9 g of sugars and 6.3 g of fat, which are above typical bread averages, and it also includes gluten and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal291 kcal

Fat6.3 g

Saturated Fat0.8 g

Carbohydrates50 g

Sugars5.9 g

Comparative Analysis

Compared with the average sliced‑bread profile (5.5 g fat, 4.8 g sugar, 1 g saturated fat, 1 g salt per 100 g), this loaf is higher in fat (6.3 g) and sugar (5.9 g), lower in salt (1 g) and protein (7.1 g), and provides slightly more carbohydrates (50 g) but less fiber (2.9 g).

Ingredients

Farine de _blé_* (47%), eau, levain* (farine de _blé_*,eau, levure*, sel marin non traité), huile de tournesol*, sucre roux*, levure* , sel marin non traité, _gluten_ de _blé_*, farine de _blé_ malté, extrait d'acérola*, amidon de _blé_, farine de _soja_. *Ingrédients d'origine agricole issus de l'agriculture biologique.

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