Why is L'emmental français bio classified as a processed food (NOVA 3) and what factors influence its Nutri‑Score C?

NOVA 3 indicates the cheese undergoes processing such as pasteurisation, addition of salt and bacterial cultures, but it does not contain multiple industrial additives. Its Nutri‑Score C is driven by the high saturated‑fat (20 g) and moderate salt (0.5 g) levels, while the low sugar and high protein contribute positively.

How does the high saturated‑fat content in this cheese affect cardiovascular health for consumers?

Saturated fat raises LDL cholesterol, which can increase the risk of heart disease when consumed in excess. Because this cheese provides 20 g of saturated fat per 100 g, regular large portions should be balanced with lower‑fat foods and a diet rich in unsaturated fats.

Is this cheese suitable for keto, gluten‑free or lactose‑intolerant diets?

The cheese fits a keto diet due to its very low carbohydrate (0.5 g) and high fat content. It is naturally gluten‑free, but it contains about 4.9 g of lactose per 100 g, so it may not be tolerated by people with lactose intolerance.

Paysan Breton • 180 g

L’emmental français bio

Milk And Dairy Products

Product Insights

L'emmental français bio is an organic French Emmental cheese produced in Brittany, made primarily from pasteurised cow's milk and certified EU organic. It belongs to the Milk and dairy products group, carries a Nutri-Score of C and is classified in NOVA group 3, offering high protein (28 g) and low sugar (0.5 g) but also elevated fat (29 g), saturated fat (20 g) and moderate salt (0.5 g) per 100 g. The product receives an Eco‑score of B, though it is packaged in a single-use plastic sachet that is not recyclable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese in its category, this Emmental contains less sugar and salt but more fat, saturated fat and protein, resulting in higher energy content per 100 g.

Ingredients

_lait_ pasteurisé*, sel, ferments (_lait_) *lait bio

84%

35%

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Frequently Asked Questions

Everything you need to know about L’emmental français bio.

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Paysan Breton • 180 g

L’emmental français bio

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese in its category, this Emmental contains less sugar and salt but more fat, saturated fat and protein, resulting in higher energy content per 100 g.

Ingredients

_lait_ pasteurisé*, sel, ferments (_lait_) *lait bio

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.