Why does Olives Vertes Dénoyautées à l'Ail et aux Fines Herbes have a Nutri‑Score of C, and which nutrients lower its rating?

The Nutri‑Score of C is mainly driven by the product’s moderate fat (14 g) and saturated fat (2.2 g) content combined with a relatively high salt level (1.9 g per 100 g). These factors generate negative points that outweigh the positive points earned from low sugars and high fiber, resulting in a mid‑range score.

How does the salt content of this olive product affect a hypertensive or low‑sodium diet?

At 1.9 g of salt per 100 g, the olives contribute about 38 % of the World Health Organization’s recommended maximum daily salt intake (5 g). For individuals managing hypertension or following a low‑sodium regimen, the product should be consumed sparingly or balanced with other low‑salt foods.

Is this product suitable for vegan, keto, and gluten‑free diets?

Yes, the olives and all accompanying ingredients are plant‑based, making the snack fully vegan and gluten‑free. With only 0.3 g of sugars and 14 g of fat per 100 g, the low carbohydrate profile also aligns well with ketogenic dietary guidelines.

Brindélices, Père Olive • 150 g e

Olives Vertes Dénoyautées à l'Ail et aux Fines Herbes

Salty Snacks

Product Insights

Olives Vertes Dénoyautées à l'Ail et aux Fines Herbes are pitted green olives marinated with garlic, basil and a modest amount of sunflower oil, positioned within the salty‑snacks and salty‑and‑fatty products groups. The offering carries a Nutri‑Score of C and belongs to NOVA group 3, reflecting moderate levels of fat (14 g per 100 g), saturated fat (2.2 g) and a high salt content (1.9 g), while providing low sugars and a respectable fiber boost (3.4 g). Overall it delivers a plant‑based, vegan snack with lower‑than‑average fat, sugar and salt compared with similar products, but the elevated salt and moderate fat keep its nutritional rating from being higher.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat14 g

Saturated Fat2.2 g

Carbohydrates1.5 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for similar plant‑based salty snacks, this olive mix contains markedly less fat (14 g vs 18.9 g), saturated fat (2.2 g vs 5.8 g), sugar (0.3 g vs 2.6 g) and salt (1.9 g vs 2.9 g) per 100 g, while offering higher fiber (3.4 g vs 2.2 g).

Ingredients

Olives vertes dénoyautées (Grèce) 92,5%, huile de tournesol, vinaigre, ail 1,2%, basilic 0,1%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives Vertes Dénoyautées à l'Ail et aux Fines Herbes.

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