Why is Mini moelleux à la myrtille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is made from refined ingredients such as wheat flour, refined cane sugar and glucose syrup, and it includes a range of food‑grade additives. The label lists the following additives: E330 (citric acid), E336 (potassium tartrates), E414 (acacia gum), E415 (xanthan gum), E440 (pectin), E500 (sodium carbonate) and E501 (potassium carbonate). These substances are typical of industrially formulated baked goods.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the snack can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes who need to limit added sugars. Although its salt level (0.4 g/100 g) is below the average for sweet snacks, the overall energy density and sugar load can contribute to weight gain, which indirectly raises blood pressure, so it is not recommended for hypertensive diets unless consumed in very small portions.

Based on its ingredients, is this product suitable for vegan, gluten‑free, or nut‑free diets?

The cake contains egg whites and skimmed milk powder, so it is not vegan. Wheat flour provides gluten, making it unsuitable for a gluten‑free regimen. It also includes almond powder and declares possible traces of other nuts, therefore it cannot be considered nut‑free.

Bonneterre • 200g

Mini moelleux à la myrtille

Sugary Snacks

Product Insights

Mini moelleux à la myrtille is an organic French mini blueberry cake sold in a 200 g carton and film package. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed food, containing 34 g of sugar, 20 g of fat and 0.4 g of salt per 100 g, with added sugars estimated at 25 g and 10 % fruit‑vegetable‑nut content. The snack also lists several additives (E330, E336, E414, E415, E440, E500, E501), includes allergens such as gluten, milk and nuts, and therefore may not suit low‑sugar, allergen‑free or clean‑label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat20 g

Saturated Fat1.7 g

Carbohydrates49 g

Sugars34 g

Comparative Analysis

Compared with the average values for sugary snacks, this product contains more sugar (34 g vs 28.98 g) and fat (20 g vs 17.65 g) per 100 g, while its saturated fat (1.7 g) and salt (0.4 g) are noticeably lower than the category averages.

Ingredients

Blancs d'eufs", sucre de canne" non raffiné, farine de blé", huile de tournesol oléique", myrtilles 10%, sirop de glucose", sucre de canne", amandes' en poudre, sirop de ble", purée de citron", lait écreme en poudre, poudres a lever: tartrates de potassium, carbonates de sodium; épaississants : gomme d'acacia", gomme xanthane; aróme naturel de myrtille", gélifiant : pectines; correcteur d'acidité: carbonates de potassium; acidifiant acide citrique, arome naturel de vanille (contient alcool"). "ingrédients issus de l'Agriculture Biologique. Peut contenir des traces d'autres fruits à coque, graines de sésame et soja. Nous invitons les personnes souhaitant plus d'informations à contacter notre service consommateurs au 01.49.78.25.50. Cakes met Bosbessen Ingrediènten: Eiwitten", ongeraffineerde rietsuiker", tarwebloem", zonnebloemolie met extra oliezuur", bosbessen 10%, glucosestroop", rietsuiker", amandelpoeder, tarwestroop", Gitroennuree marrrr

84%

35%

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