Why is Liégeois saveur chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation mixes multiple processed ingredients, whole‑milk powder, refined cane sugar, reduced‑fat cocoa powder, tapioca starch, and a small amount of milk chocolate, and relies on food‑industry additives such as carrageenan (E407), guar gum (E412), pectin (E440) and gelatin to achieve texture and stability.

How does the sugar content in Liégeois saveur chocolat affect a diabetic diet?

With 17 g of sugars per 100 g, the product delivers a rapid glucose load that can raise blood‑sugar levels, so it should be consumed only occasionally and in very small portions by people managing diabetes.

Is the milk in Liégeois saveur chocolat a concern for people with lactose intolerance?

The dessert contains 66 % whole milk and additional dairy ingredients, providing about 3.2 g of lactose per 100 g, which can provoke symptoms in individuals who are lactose intolerant.

Bonneterre • 400 g

Liégeois saveur chocolat

Milk And Dairy Products

Product Insights

Liégeois saveur chocolat is an organic dairy‑dessert (pnns_groups: Milk and dairy products; Dairy desserts) made from whole milk, cream, cocoa and added sugar. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product that contains several additives such as carrageenan (E407), guar gum (E412), pectin (E440) and other stabilisers. While it provides 3.5 g of protein and 1.4 g of fiber per 100 g, its sugar (17 g) and saturated‑fat (4.6 g) levels are high, making it a treat rather than a nutritionally balanced choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat7.2 g

Saturated Fat4.6 g

Carbohydrates19 g

Sugars17 g

Comparative Analysis

Compared with the average dairy‑dessert, this Liégeois contains considerably more sugar (17 g vs 11.05 g), fat (7.2 g vs 4.89 g) and saturated fat (4.6 g vs 2.75 g), while its salt content is lower (0.09 g vs 0.58 g).

Ingredients

Lait entier 66%, sucre de canne, crème 10%, poudre de cacao maigre, amidon de tapioca, chocolat au lait 1,8% (sucre, beurre de cacao, poudre de lait entier, pâte de cacao), épaississants : carraghénanes, pectines, gomme guar, gélatine bovine, poudre de lait écrémé, arôme naturel de vanille.

84%

35%

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