Why is Grany Noisettes 5 céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because it contains refined cereals, glucose syrup, added sugars, palm oil and several food‑tech ingredients such as the stabiliser sorbitol (E420), the emulsifier lecithin (E322) and the acidity regulator citric acid (E330), which are typical of highly processed foods.

How does the sugar and salt content of this cereal bar affect people with diabetes or hypertension?

With 18.3 g of sugars and 0.58 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes in diabetics and contribute to higher sodium intake for those managing blood pressure; a 125 g serving delivers roughly 23 g of sugar and 0.7 g of salt, so it should be consumed sparingly by these individuals.

Is the hazelnut ingredient in this product a concern for people with nut allergies?

Yes, the bar contains 15 % hazelnuts and lists nuts as a declared allergen; it also carries trace‑level warnings for milk and soy, making it unsuitable for anyone with a hazelnut or broader tree‑nut allergy.

LU • 125 g

Grany Noisettes 5 céréales

Sugary Snacks

Product Insights

Grany Noisettes 5 céréales is a snack cereal bar that belongs to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of D and is classified as NOVA group 4, indicating it is ultra‑processed; per 100 g it provides 456 kcal, 21.6 g fat (4.3 g saturated), 18.3 g sugars, 0.58 g salt, 3.85 g fiber and 6.73 g protein. While it offers a decent amount of fiber and protein and contains real hazelnuts, it is high in added sugars, includes palm oil and several food additives, and is not suitable for gluten‑free or nut‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars17.9 g

Fruits & Vegetables20.9 %

Comparative Analysis

Compared with average cereal bars, this product is higher in fat (21.6 g vs 17.7 g) and energy (456 kcal vs 418 kcal) but lower in sugar (18.3 g vs 28.9 g), salt (0.58 g vs 2.0 g), and saturated fat (4.3 g vs 7.8 g), while providing slightly more fiber, protein and marginally fewer carbohydrates.

Ingredients

Céréales 39 % (flocons d'avoine 12 %, mais 9,5 %, farine de riz 7,8 %, farine de blé 4,8 %, flocons de seigle malté 4,4 %, farine de blé malté 0,5 %), sirop de glucose, noisettes 15 %, stabilisant (sorbitols), huiles végétales (colza, palme), sucre, sel, gluten de blé, dextrose, émulsifiant (lécithines de tournesol), arôme (contient noisettes), extrait de malt d'orge, correcteur d'acidité (acide citrique),

84%

35%

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