How does the high fat content in this white almond puree affect a heart‑healthy or weight‑management diet?

The puree’s fat is mainly monounsaturated (about 40 g per 100 g) and polyunsaturated, which are considered heart‑friendly, but its total calorie density (around 667 kcal per 100 g) can make portion control important for weight management.

Is the almond ingredient in this product a concern for people with nut allergies?

Yes, the puree is made from 100 % peeled almonds, so it is a direct source of the tree‑nut allergen and should be avoided by anyone with an almond or tree‑nut allergy.

Can this almond puree be used in vegan, gluten‑free, or keto meal plans?

Absolutely; the product contains only almonds, is certified vegan and gluten‑free, and its low carbohydrate (5.6 g per 100 g) and high fat profile make it suitable for keto diets.

Jean Hervé • 700g

Purée Amande Blanche

Plant Based Foods And Beverages

Product Insights

Purée Amande Blanche is an organic white almond puree produced in France and sold in a recyclable glass pot. It belongs to the nut‑butter (plant‑based fat) group, carries a Nutri‑Score of A and a NOVA 1 rating, providing 58.5 g of fat (predominantly monounsaturated), 25.8 g of protein and 7 g of fiber per 100 g while keeping sugars at 4.7 g and salt at 0.05 g. The high fat and calorie density may be a concern for calorie‑restricted diets, and the product contains nuts, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal667 kcal

Fat58.5 g

Saturated Fat4.9 g

Monounsaturated Fat40.1 g

Polyunsaturated Fat11.7 g

Comparative Analysis

Compared with the average spread, this puree contains about five times more fat (58.5 g vs 12.2 g per 100 g) but considerably less sugar (4.7 g vs 10.1 g) and salt (0.05 g vs 1.14 g).

Ingredients

_amandes_ pelées.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée Amande Blanche.

Jean Hervé

350 g