Is this white almond puree suitable for vegan, keto, and gluten‑free diets?

Yes, the product contains only blanched almonds, no animal‑derived ingredients, no added gluten, and its low carbohydrate and high fat profile fits well with keto and vegan eating plans.

How does the high fat and protein content influence a low‑carb or ketogenic eating plan?

The 60 g of fat and 26 g of protein per 100 g provide ample energy and satiety for low‑carb or ketogenic diets, but the very high calorie density means portion control is important.

Are almonds in this product a risk for individuals with nut allergies, and how is cross‑contamination handled?

Almonds are the sole ingredient, so the product is a direct source of nut allergen and should be avoided by anyone with almond or tree‑nut allergies; the label does not mention other allergens, indicating dedicated processing but no guarantee against cross‑contamination.

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Purée d’Amandes Blanches

Plant Based Foods And Beverages

Product Insights

Purée d’Amandes Blanches is an organic white almond spread made from 100 % blanched almonds and classified in the Fats & oils group of the French PNNS. It carries a Nutri‑Score of B, belongs to NOVA 1 indicating minimal processing, and offers 26 g of protein per 100 g together with 60 g of fat. While its high fat and protein make it nutrient‑dense, the product provides low sugar and salt but also a very high calorie load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal679 kcal

Fat60 g

Saturated Fat4.9 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with average plant‑based spreads, this almond puree delivers roughly five times more fat and protein, far less sugar and salt, and a substantially higher calorie content per 100 g.

Ingredients

_Amandes_ mondées

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d’Amandes Blanches.

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