Why is Lion Kellogs classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal contains refined wheat flour, added sugars, glucose syrup, caramelized sugar syrup, natural flavorings and an emulsifier (lecithin), all of which are characteristic of ultra‑processed foods and lead to its NOVA 4 classification.

How does the sugar and salt content in Lion Kellogs affect a diabetic or hypertensive diet?

With 24.5 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while 0.48 g of salt may contribute to increased blood pressure, which is a concern for hypertensive individuals.

Is Lion Kellogs suitable for vegan, gluten‑free, or other strict dietary regimes?

The product is vegan‑compatible regarding animal ingredients, but it contains gluten from whole‑grain wheat and wheat flour, so it is not gluten‑free, and it may contain traces of milk, making it unsuitable for strict dairy‑free or certain allergy‑sensitive diets.

Nestlé • 400 g

Lion Kellogs

Cereals And Potatoes

Product Insights

Lion Kellogs is a plant‑based chocolate breakfast cereal produced in France and sold in German supermarkets. It belongs to the breakfast cereals group, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its high content of refined sugars, added flavorings and an emulsifier. While it provides 7 g of fiber and 41 % whole‑grain wheat, it also contains 24.5 g of sugars per 100 g, 0.48 g of salt and gluten, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat7.4 g

Saturated Fat1.1 g

Carbohydrates73.1 g

Sugars24.5 g

Comparative Analysis

Compared with the average chocolate cereal, this product is much higher in sugars and carbohydrates, slightly higher in calories, but lower in fat, saturated fat, salt, fiber and protein.

Ingredients

41,3% VOLLKORNWEIZEN, WEIZENMEHL, Zucker, Glukosesirup, Sonnenblumenöl, 3,0% Schokolade (fettarmer Kakao*, Zucker, Kakaomasse*), Calciumcarbonat, Salz, natürliche Aromen, Emulgator (Lecithine), Karamellzuckersirup, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure. Kann MILCH und NÜSSE enthalten.*Rainforest Alliance-zertifiziert.

84%

35%

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