Kellogs, Lion Cereals

Kellogs Lion Cereals is a breakfast cereal made primarily from whole‑grain wheat, wheat flour and added sugars, marketed in Austria, France and Germany. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, delivering 24.5 g of sugars, 7.4 g of total fat (including 1.1 g saturated fat), 7 g of fiber and 0.4 g of salt per 100 g, alongside 8.1 g of protein and 406 kcal of energy, and it contains the allergens gluten, milk, nuts and peanuts. While the whole‑grain content and fiber are positive attributes, the high sugar level, moderate salt and presence of several additives (e.g., lecithin) make it a less suitable choice for low‑sugar or allergen‑free diets.