How does the low sugar and salt content of this pasta affect a diabetic or hypertensive diet?

The reduced sugar (4.5 g per 100 g) and very low salt (0.01 g per 100 g) make it a safer choice for people managing blood glucose or blood pressure, as it adds minimal extra glucose or sodium compared with typical pasta.

Is Spirales demi-complètes suitable for a vegan or gluten‑free diet?

The pasta is certified vegan because it contains only durum wheat semolina, but it is not gluten‑free; the presence of gluten means it should be avoided by anyone with celiac disease or gluten sensitivity.

What does the NOVA 1 classification and organic label indicate for this pasta?

NOVA 1 denotes that the product is minimally processed, consisting essentially of the whole grain ingredient, while the organic label confirms it was grown without synthetic pesticides or fertilizers, offering a product with low industrial processing and higher environmental standards.

Groupe Ekibio, Priméal • 500 g

Spirales demi-complètes

Cereals And Potatoes

Product Insights

Spirales demi-complètes is an organic, semi‑whole durum wheat pasta made in France, classified in the cereals and potatoes group. It carries a Nutri‑Score of A and a NOVA 1 rating, reflecting low levels of fat, saturated fat, sugars and salt while providing 10.9 g of protein and 5.5 g of fiber per 100 g. The product contains gluten and is packaged in a plastic bag, which limits its suitability for gluten‑intolerant consumers and raises recycling concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates71.6 g

Sugars4.5 g

Comparative Analysis

Compared with average pasta values, this product has considerably lower sugar, fat, saturated fat and salt, while delivering slightly more fiber, protein and carbohydrates, and a comparable energy content.

Ingredients

Semoule de _blé_ dur demi-complète* *Issue de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spirales demi-complètes.

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Groupe Ekibio, Priméal • 500 g

Spirales demi-complètes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat1.9 g

Saturated Fat0.4 g

Carbohydrates71.6 g

Sugars4.5 g

Comparative Analysis

Ingredients

Semoule de _blé_ dur demi-complète* *Issue de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.