
Product Insights
Cocotte de petit épeautre courgettes et pignon is a French organic canned vegetable dish that combines zucchini, onions, tomatoes, water, small spelt, soy, sunflower oil, Parmigiano Reggiano, pine nuts and basil, sealed in a clear‑glass pot with a metal lid. It belongs to the "Fruits and vegetables" PNNS group, carries a Nutri‑Score of A and a NOVA rating of 4, indicating an ultra‑processed product despite its organic certification. The nutrition per 100 g shows low saturated fat (0.6 g) and sugars (2.5 g) but moderate salt (0.64 g) and includes the allergens gluten, milk and soy, which may limit suitability for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable meal, this product contains less sugar (2.5 g vs 3.62 g) and slightly less salt (0.64 g vs 0.73 g) but markedly more total fat (3.5 g vs 1.39 g) and saturated fat (0.6 g vs 0.31 g).
Ingredients
Courgettes* (54%), oignons*, tomates*, eau , petit épeautre (5,4% | gluten*), soja cuisine (eau, soja*, huile de tournesol*, sucre de canne*), huile de tournesol première pression à froid, Parmigiano Reggiano (lait*), pignons de pin* (1,2%), basilic*, sel , poivre*.
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Frequently Asked Questions
Everything you need to know about Cocotte de petit épeautre courgettes et pignon.










