Why is Sablés épeautre noisette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it combines refined flours, added cane sugar, deodorised rapeseed oil and leavening agents, and the label lists two food additives: sodium carbonate (E500) and ammonium carbonate (E503).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The biscuit provides 14.9 g of sugar per 100 g, which is lower than many sweet snacks but still enough to raise blood glucose levels, so diabetics should consume it sparingly; the salt amount is only 0.15 g, far below typical snack levels, so it has minimal impact on blood pressure for hypertensive individuals.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The formula is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to spelt and wheat flours, and it is unsuitable for a keto diet because it delivers 57.8 g of carbohydrates per 100 g; halal compliance is likely since no pork or alcohol ingredients are listed, though official certification is not indicated.

Pleniday • 150 g

Sablés épeautre noisette

Sugary Snacks

Product Insights

The product is a shortbread‑style biscuit made from whole‑meal spelt, wheat, rye flakes and hazelnuts, marketed as a sweet snack. It carries a Nutri‑Score of B and belongs to the "Sugary snacks" and "Biscuits and cakes" groups, yet it is classified as ultra‑processed (NOVA 4) and contains added sugars, sodium carbonate (E500) and ammonium carbonate (E503). Per 100 g it provides 480 kcal, 22.2 g fat (mostly unsaturated), 14.9 g sugars and 0.15 g salt, with 7.5 g fiber and 8.4 g protein, but it also includes gluten and hazelnuts, which are common allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal480 kcal

Fat22.2 g

Saturated Fat1.7 g

Carbohydrates57.8 g

Sugars14.9 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains less sugar (14.9 g vs 28.9 g) and far less salt (0.15 g vs 2.0 g), but considerably more fat (22.2 g vs 17.7 g), higher energy (480 kcal vs 418 kcal), double the fiber (7.5 g vs 3.1 g) and more protein (8.4 g vs 6.4 g).

Ingredients

Farine d'épeautre complète" (Triticum dicoccum) (gluten) , farine de blé T65 , huile de colza* désodorisée, sucre de canne roux, éclats de noisettes grillées , flocons de blé, flocons de seigle (gluten), billettes de riz soufflé (farine de riz ), fibre d'acacia, poudres à lever: carbonates d'ammonium et de sodium, sel marin * Ingrédients issus de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.