How does the low sugar and salt content of Tartines Craquantes Sarrasin affect a diabetic or hypertensive diet?

With only 1.7 g of sugar and 0.01 g of salt per 100 g, these crispbreads are suitable for diabetic and hypertensive individuals, providing a low‑glycaemic and low‑sodium snack option, though the overall calorie count should still be managed.

Is buckwheat flour in this product a concern for people with gluten intolerance or wheat allergy?

Buckwheat is a naturally gluten‑free grain, making it safe for celiac disease and wheat‑allergy sufferers, and the product is labelled "no gluten," indicating it has been produced without detectable gluten contamination.

Is Tartines Craquantes Sarrasin suitable for vegan, gluten‑free, and high‑protein dietary regimes?

Yes, the product is certified vegan and gluten‑free, and it delivers a high protein content of 13 g per 100 g, aligning well with vegan, gluten‑free and protein‑focused eating plans.

Le pain des fleurs • 300 g (50 tartines de 6 g)

Tartines Craquantes Sarrasin

Plant Based Foods And Beverages

Product Insights

Le Pain des Fleurs' Tartines Craquantes Sarrasin are organic, gluten‑free buckwheat crispbreads produced in France. Classified in the cereals PNNS group, they have a Nutri‑Score of A (‑3) and belong to the minimally processed NOVA 1 category, offering low fat, low sugar, low salt, high protein (13 g per 100 g) and fibre while providing a relatively high energy content of about 390 kcal per 100 g. The only drawback is the elevated calorie density compared with typical snack crispbreads, so portion control is advisable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat2.7 g

Saturated Fat0.6 g

Carbohydrates75 g

Sugars1.7 g

Comparative Analysis

Compared with average snack products, these buckwheat crispbreads contain about one‑sixth the sugar (1.7 g vs 10.9 g), one‑hundredth the salt (0.01 g vs 1.04 g), roughly double the protein (13 g vs 6.2 g), comparable fibre (4.5 g vs 4.1 g), and about 30 % more energy (390 kcal vs 295 kcal).

Ingredients

Farine de sarrasin

84%

35%

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Frequently Asked Questions

Everything you need to know about Tartines Craquantes Sarrasin.

Ekibio, Le Pain des Fleurs

150 g