Le pain des fleurs

Le pain des fleurs is a gluten‑free, organic, vegan extruded crispbread made mainly from rice flour (about 70%) and chestnut flour (30%) with a hint of sea salt. It carries a Nutri‑Score of C and falls into the NOVA 3 category, offering 384 kcal per 100 g, 4.9 g of fiber and 6.5 g of protein, while containing 9.3 g of sugars and 0.58 g of salt, which are moderate compared with typical snack levels. Overall it provides a low‑fat, high‑carbohydrate snack suitable for vegans, but the sugar and salt amounts are higher than ideal for low‑sugar or low‑sodium diets.