Spécial matin multigraines

Spécial matin multigraines is an organic, gluten‑free crispbread made in France from a blend of rice flours, chickpea flour, souchet flour, poppy and chia seeds, and sea salt. It falls under the cereals and potatoes group, specifically bread, carries a Nutri‑Score of B, belongs to NOVA group 3, and provides 390 kcal per 100 g with moderate fat, low sugars and salt but a high carbohydrate load. While its protein (8.9 g) and fiber (4.5 g) are respectable and it contains no additives, the energy density and total carbs are higher than typical snack breads, which may limit suitability for low‑carb or calorie‑restricted diets.