Why is Légumes cuisinés Riste d'aubergines classified as ultra-processed (NOVA 4) and what specific additive does it contain?

The dish includes several industrially added components such as refined sunflower oil, modified corn starch, extra‑virgin olive oil, concentrated lemon juice, and the preservative E14xx, which is a sulphite used to prevent oxidation and microbial growth; the combination of these non‑whole‑food ingredients and a preservative places it in the NOVA 4 category.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

With 3.4 g of sugars per 100 g, the product offers a modest carbohydrate load that does not cause a rapid blood‑glucose spike, but the 0.91 g of salt per 100 g exceeds recommended limits for hypertension and can contribute to elevated blood pressure if consumed frequently.

Is this product suitable for vegan, gluten‑free or kosher diets?

All listed ingredients are plant‑based, so the product is technically vegan, but it carries a trace‑presence warning for gluten and celery and contains the additive E14xx, which may not be certified kosher; therefore it is not suitable for strict gluten‑free or kosher diets.

U, U Saveurs • 520 g

Légumes cuisinés Riste d'aubergines - Bocal 520g

Fruits And Vegetables

Product Insights

Légumes cuisinés Riste d'aubergines is a ready-to-eat vegetable dish packaged in a 520 g glass-metal jar and belongs to the vegetables group (PNNS). It carries a Nutri-Score of A, reflecting low sugars (3.4 g per 100 g) and low saturated fat (0.8 g per 100 g), but its overall fat (7.3 g), salt (0.91 g) and energy (93 kcal) are above the average for similar vegetable products. The product is classified as NOVA 4, indicating an ultra-processed food, contains the preservative additive E14xx and may have traces of celery and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat10 g

Saturated Fat2 g

Carbohydrates11 g

Sugars5.2 g

Comparative Analysis

Compared with the average canned vegetable product, this riste contains considerably more fat (7.3 g vs 1.39 g), higher salt (0.91 g vs 0.73 g) and more energy (93 kcal vs 82.96 kcal), while its sugars (3.4 g vs 3.62 g), carbohydrates (4.6 g vs 14.26 g) and saturated fat (0.8 g vs 0.31 g) are lower, and it provides less fiber (2.1 g vs 4.11 g) and protein (1.2 g vs 3.84 g).

Ingredients

Aubergines préfrites 40 % (aubergines, huile de tournesol), tomates 32,4 %, aubergines 10 %, purée de tomates double concentrée 8 %, oignons, sucre, huile d'olive vierge extra, amidon transformé de maïs, sel, ail, huile de tournesol, jus de citron concentré, poivre, laurier. traces éventuelles de céréales contenant du gluten et céleri.

84%

35%

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