Why is this chopped spinach classified as moderately processed (NOVA 3) and does it contain any additives?

The product is labeled as NOVA 3 because it is canned and may include a small amount of added salt, but it contains no additives or preservatives, as indicated by the zero additives count.

How does the low sugar and salt content of this spinach affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.1 g of salt per 100 g, the spinach adds minimal glucose load for diabetics and contributes very little sodium, making it a safe choice for both blood‑sugar and blood‑pressure management when consumed as part of a balanced diet.

Is this canned spinach suitable for vegan, gluten‑free, or keto dietary patterns?

Yes, the product is entirely plant‑based, contains no animal ingredients, is free from gluten‑containing grains, and its low carbohydrate (0.9 g per 100 g) and negligible sugar profile make it compatible with vegan, gluten‑free and keto eating plans.

U • 395 g

Epinards hachés - Boîte de 395g

Fruits And Vegetables

Product Insights

Chopped spinach, sold in a 395 g box, is a plant‑based vegetable product classified under the fruits and vegetables family, specifically vegetables. It boasts a Nutri‑Score of A, falls into NOVA group 3 indicating moderate processing, and provides low amounts of fat (0.5 g), saturated fat (0.1 g), sugars (0.5 g) and salt (0.1 g) per 100 g, while delivering modest protein (2.8 g) and fiber (2.4 g). The product does contain added salt and is canned, which reduces the natural fiber and micronutrient content compared with fresh spinach, but overall remains a low‑calorie, low‑sugar option for vegetable consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal25 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar products, this spinach contains far less sugar, fat, saturated fat, salt and calories, yet also provides lower fiber and protein per 100 g.

Ingredients

Épinards, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards hachés - Boîte de 395g.

440 g