Why is Soupe de poisson 1L classified as moderately processed (NOVA 3) and what additives does it contain?

The soup is made from a blend of fish, crustaceans, vegetables and seasonings that are combined, cooked and packaged, which places it in the NOVA 3 category for moderately processed foods. Its only listed additive is sodium sulfite (E223), used as a preservative to protect the lobster component.

How does the sugar and salt content of this fish soup affect people with diabetes or hypertension?

With only 0.7 g of sugar per 100 g, the soup has a negligible impact on blood‑glucose levels, making it suitable for diabetics. However, it contains 0.83 g of salt per 100 g, which can contribute to sodium intake and may be a concern for individuals monitoring blood pressure or following a low‑salt diet.

Is the presence of fish and crustaceans in this soup a problem for people with seafood allergies?

Yes. The product lists fish (36 %) and crustaceans (2.5 %), including lobster and shrimp, as ingredients, and these are declared allergens. Anyone with fish, shellfish, or crustacean allergies should avoid this soup.

U, U Saveurs • 1 l

Soupe de poisson 1L

Composite Foods

Product Insights

Soupe de poisson 1L is a ready‑to‑heat fish soup packaged in a 1 L glass bottle, belonging to the one‑dish meals category. It provides 42 kcal, 6.1 g protein, 1.4 g fat (0.3 g saturated) and 0.7 g sugars per 100 g, with low fat and sugar but a moderate salt level of 0.83 g, earning a Nutri‑Score of B. The product is classified as NOVA 3 (moderately processed), contains the additive sodium sulfite (E223) and allergens such as fish, crustaceans and celery, and has an Eco‑Score of F indicating a relatively high environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates0.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average prepared soup (≈3.6 g sugar, 5.9 g fat, 1.9 g saturated fat, 3.6 g salt and 175 kcal per 100 g), this fish soup provides only 0.7 g sugar, 1.4 g fat, 0.3 g saturated fat, 0.83 g salt and 42 kcal.

Ingredients

Eau, POISSONS 36%, purée de tomates double concentrée, carottes, CRUSTACES 2.5% (LANGOUSTINES (conservateur : DISULFITE de sodium et HOMARDS), oignons, vin blanc, poireaux, sel, CELERI, persil 0.5%, huile de tournesol, huile d'olive vierge extra, ail, épices et plantes aromatiques. Traces éventuelles de gluten, oeuf, soja, moutarde, mollusques et de lait

84%

35%

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