Why is Soupe de poisson brique 1L classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labelled NOVA 4 because it combines refined ingredients such as corn starch, wheat flour and tomato concentrate with multiple extracted flavorings (fish, crab, shrimp, spice and crustacean extracts). Although no synthetic additives are listed, the natural flavor extracts are considered processing aids, which moves the product into the ultra‑processed category.

How does the salt content of this fish soup affect a hypertensive or low‑sodium diet?

With 0.72 g of salt per 100 g (about 286 mg of sodium), a typical serving of 250 ml provides roughly 1.8 g of salt, which can represent a significant portion of the daily recommended limit for people managing high blood pressure; therefore it should be consumed sparingly or balanced with lower‑salt meals.

Is the crustacean extract in Soupe de poisson brique 1L a concern for individuals with shellfish allergies?

Yes, the product includes crab extract and shrimp extract, both of which are recognized shellfish allergens, so anyone allergic to crustaceans should avoid this soup.

U • 1 l

Soupe de poisson brique 1L

Composite Foods

Product Insights

Soupe de poisson brique 1L is a ready‑to‑heat fish soup marketed in a 1 L brick, classified as a composite food (one‑dish meal). It carries a Nutri‑Score of C and is placed in NOVA group 4, meaning it is ultra‑processed; the product is low in sugars (0.5 g/100 g) and saturated fat (0.1 g/100 g) but contains a moderate amount of salt (0.72 g/100 g) and modest protein (1.8 g/100 g). Allergens listed are crustaceans, fish, gluten and milk, making it unsuitable for those with these sensitivities, while the low fibre (0.5 g/100 g) and minimal fruit/vegetable content (≈2.5 %) limit its nutritional density.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates4.4 g

Sugars0.5 g

Comparative Analysis

Compared with the average ready‑to‑heat soup, this fish soup contains far less sugar (0.5 g vs 3.57 g), fat (0.9 g vs 5.94 g), saturated fat (0.1 g vs 1.94 g), salt (0.72 g vs 3.55 g) and calories (33 kcal vs 174.6 kcal) per 100 g, but also provides considerably less protein and fibre.

Ingredients

Eau, fumet de POISSON 18,5% (POISSON, eau, huile de tournesol, oignon déshydraté, arôme naturel de POISSON, ail déshydraté, extrait de CRABE, extrait de CREVETTE, extrait d épices et plantes aromatiques), amidon de maïs, concentré de tomates 1,2%, farine de BLE, sel, poudre de LAIT ÉCRÉMÉ, arômes naturels (CRUSTACES).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.