Why does Rocamadour AOP cheese have a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high saturated fat and moderate salt; this cheese contains 17 g of saturated fat and 0.87 g of salt per 100 g, which generate many negative points, while its protein and fiber contributions are insufficient to offset them, resulting in a D rating.

How might the saturated‑fat and salt levels in this goat cheese affect people with cardiovascular concerns?

Although the salt content (0.87 g/100 g) is lower than many cheeses, the saturated‑fat amount (17 g/100 g) is relatively high and can raise LDL cholesterol; consumers with heart disease or high cholesterol should limit portions and balance with low‑fat foods.

Is the goat milk used in Rocamadour AOP suitable for individuals with lactose intolerance or a dairy allergy?

The cheese is made from raw goat milk and contains about 4 g of lactose per 100 g, so it can trigger symptoms in lactose‑intolerant people; it also lists milk as an allergen, making it unsafe for anyone with a confirmed milk allergy.

U, U Saveurs, U de nos Régions • 105 g

Rocamadour AOP au lait cru de chèvre 22%MG, x3 - 105g

Milk And Dairy Products

Product Insights

Rocamadour AOP is a traditional French goat cheese classified in the Milk and dairy products group, specifically cheese. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting its moderate processing level. While it offers low sugar and salt compared with typical cheeses, it is high in saturated fat and provides less protein than the average cheese, giving it both nutritional advantages and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat22 g

Saturated Fat17 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average French cheese, this Rocamadour contains less total fat (22 g vs 25 g per 100 g) and much less sugar (0.5 g vs 1.8 g) but has higher saturated fat (17 g vs 15 g) and lower protein (17 g vs 20 g).

Ingredients

LAIT cru de chèvre, sel, présure, ferments (dont LAIT)

84%

35%

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Frequently Asked Questions

Everything you need to know about Rocamadour AOP au lait cru de chèvre 22%MG, x3 - 105g.

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U, U Saveurs, U de nos Régions • 105 g

Rocamadour AOP au lait cru de chèvre 22%MG, x3 - 105g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat22 g

Saturated Fat17 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Ingredients

LAIT cru de chèvre, sel, présure, ferments (dont LAIT)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.