Why is Tiramisu classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps, including the use of refined sugars, emulsifiers, thickeners and flavorings, which places it in NOVA 4. It contains additives such as ethyl alcohol (E1510), lactic acid (E270), carrageenan (E407), mono‑ and diglycerides of fatty acids (E471), sodium carbonates (E500) and ammonium carbonates (E503).

How does the sugar and salt content in this tiramisu affect a diabetic or hypertensive diet?

Each 100 g serving provides 21 g of sugars, which can cause a rapid rise in blood glucose and may be unsuitable for strict diabetic control. The salt level is low at 0.18 g per 100 g, so its impact on blood pressure is minimal, but the overall sodium contribution should still be considered within daily limits.

Based on the ingredients, is this tiramisu suitable for vegan, gluten‑free, or dairy‑free diets?

No. The formulation includes milk powder, mascarpone, cream, whey powder and egg‑based savoiardi, all of which contain dairy and animal products, and the savoiardi uses wheat flour, making it unsuitable for vegan, dairy‑free or gluten‑free consumers.

U, U Saveurs • 500 g

Tiramisu , 500g

Milk And Dairy Products

Product Insights

Tiramisu, a 500 g refrigerated dessert from U Saveurs, belongs to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA group 4), containing several additives such as E1510, E270, E407, E471, E500 and E503. While it offers moderate protein and modest amounts of fiber, it is high in added sugars and saturated fat and contains allergens including eggs, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat9.4 g

Saturated Fat7.6 g

Carbohydrates32 g

Sugars21 g

Comparative Analysis

Compared with average sugary snacks, this tiramisu contains markedly less sugar, fat, saturated fat, salt and calories, but also provides lower protein and fiber levels.

Ingredients

Eau, sirop de glucose, savoiardi 10% (farine de BLÉ, sucre, OEUFS 26%, poudres à lever : carbonates de sodium, carbonates d'ammonium, sirop de glucose, sel), LAIT écrémé en poudre, huile de coco, MASCARPONE 5,6% (CRÈME, LAIT écrémé en poudre, correcteur d'acidité : acide lactique (LAIT), OEUFS de poules élevées en plein air, sucre, LACTOSÉRUM en poudre (LAIT), vin marsala (italie) 1,5%, alcool éthylique, cacao en poudre 0,8%, fibre végétale (agrumes), arômes naturels (LAIT, OEUFS), café soluble 0,4%, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool 1,6%. traces éventuelles de soja et moutarde.

84%

35%

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