Why is Tiramisu, 2 units, 90g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product mixes several industrial ingredients such as maltodextrin, alcohol, coffee extract and a thickener, and it undergoes multiple formulation steps, which places it in NOVA group 4. The label lists four food additives: E270 (lactic acid), E406 (agar‑agar), E500 (sodium carbonates) and E503 (ammonium carbonates).

How does the sugar and saturated fat content in this tiramisu affect a diabetic or cardiovascular diet?

With 24 g of sugar per 100 g, the dessert can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. Its saturated‑fat level of 8.3 g per 100 g exceeds recommended limits for heart‑healthy diets and may raise LDL cholesterol if consumed frequently.

Is the milk present in this tiramisu a concern for people with dairy allergy?

Yes, the product contains whole milk, cream, mascarpone and skimmed‑milk powder, all of which are dairy derivatives and will trigger reactions in individuals with a milk allergy or lactose intolerance.

U, U Bio • 180 g

Tiramisu, 2 unités, 90g

Milk And Dairy Products

Product Insights

Tiramisu, 2 units, 90g is a refrigerated sugary snack belonging to the Sugary snacks family and contains cream, mascarpone, whole milk, eggs, wheat flour and sugar, all certified organic. It carries a Nutri-Score of D and is classified as NOVA 4, reflecting its ultra-processed status and the presence of additives E270, E406, E500 and E503. While its sugar (24 g) and salt (0.17 g) are lower than typical snack averages, it is high in saturated fat (8.3 g) and includes allergens eggs, milk and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal277 kcal

Fat14 g

Saturated Fat8.3 g

Carbohydrates29 g

Sugars24 g

Comparative Analysis

Compared with the average sugary snack, this tiramisu contains less sugar (24 g vs 28.98 g) and fat (14 g vs 17.65 g) but has more saturated fat (8.3 g vs 7.8 g) and far less salt (0.17 g vs 1.98 g).

Ingredients

CREME*, MASCARPONE* 16% (CREME*, correcteur d'acidité : acide lactique), sucre de canne*, LAIT entier*, eau, génoise* 9% (OEUF entier*, farine de BLE*, sucre de canne*, poudres à lever : carbonates de sodium, carbonates d'ammonium), OEUF entier*, LAIT ÉCRÉMÉ en poudre*, maltodextrine*, alcool*, extrait liquide de café* 1,1%, amidon de tapioca*, cacao en poudre* 1%, épaississant: agar-agar*. Teneur total en alcool : 1.7%. *ingrédients issus de l'agriculture biologique. Traces éventuelles de soja, fruits à coque. Certains ingrédients de ce produit ne proviennent pas d'italie.

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