null • 140 g
Truite fumée
Product Insights
Truite fumée is a smoked rainbow trout product classified under the Fish and seafood group. It carries a Nutri‑Score of E and is placed in NOVA 3, offering high protein (23 g per 100 g) and zero sugars but containing a relatively high amount of salt (3.2 g per 100 g) and moderate saturated fat (2.6 g per 100 g). While its low carbohydrate content makes it suitable for low‑carb diets, the elevated salt and saturated‑fat levels, together with an Eco‑Score of F, limit its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fish products (average 149 kcal, 0.98 g sugars, 6.6 g fat, 1.3 g saturated fat, 5.3 g salt, and 18 g protein per 100 g), this smoked trout provides more protein and calories, less sugar and salt, but higher total and saturated fats.
Ingredients
Truite Arc-en-Ciel (Poisson élevé en France - Auvergne-Rhône-Alpes, oncorhynchus mykiss), sel sec
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Frequently Asked Questions
Everything you need to know about Truite fumée.
