Why is Le Club Egg Bacon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is assembled from multiple processed components such as pre‑cooked bacon, mayonnaise and mustard, and it includes food‑type additives. The label lists three additives: E300 (ascorbic acid), E301 (sodium ascorbate) and E392 (citric acid ester), which are used for preservation and flavor stabilization, qualifying the product as ultra‑processed (NOVA 4).

How does the sugar and salt content in Le Club Egg Bacon affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the sandwich contributes minimally to blood‑glucose spikes, making it relatively safe for diabetics when portioned. However, it contains 1 g of salt per 100 g (approximately 5 g in a 175 g package), which can raise blood pressure and should be limited for people on a low‑sodium or hypertensive diet.

Based on its ingredients, is Le Club Egg Bacon suitable for vegan, keto, halal, or gluten‑free diets?

No. The sandwich includes egg, pork bacon and wheat flour, so it is not vegan, not halal, and not gluten‑free. Its carbohydrate content (18 g per 100 g) is also too high for a strict keto regimen.

Monoprix • 175 g

Le club oeuf bacon

Composite Foods

Product Insights

Le Club Egg Bacon is a frozen sandwich that combines whole‑wheat bread, hard‑boiled egg, smoked pork bacon, mayonnaise and mustard, placing it in the Sandwiches category. It carries a Nutri‑Score of C and is classified as NOVA 4, containing 11 g fat (1.8 g saturated), 1 g salt, 0.5 g sugars, 11 g protein, 2.9 g fiber and 220 kcal per 100 g. The product offers low sugar and higher fiber than typical sandwiches, but its moderate fat and salt levels, plus the presence of additives E300, E301 and E392, reflect an ultra‑processed profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal221 kcal

Fat11 g

Saturated Fat1.8 g

Carbohydrates18 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen sandwich, this Le Club egg‑bacon sandwich contains roughly half the sugar, about 40 % less fat and salt, and slightly more fiber, though it also provides about 40 % less protein.

Ingredients

Pain de mie à la farine de blé complet 42% (farine de blé complet 26%, eau, sel, levure, farine de soja, huile de colza) - ceuf dur 37% (œuf, sel) - bacon fumé grillé 11% [viande de porc (origine : France), sel, extrait d'épice, arôme, antioxydants: E301 - E300] - mayonnaise [huile de colza, jaune d'œuf, eau, moutarde (eau, graines de moutarde, vinaigre, sel, épices), vinaigre d'alcool, sel, antioxydant: E392, arôme naturel de poivre] - moutarde (eau, graines de moutarde, vinaigre d'alcool, sel) vinaigre d'alcool-poivre noir.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.