Why is Le Club Mozzarella classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the sandwich combines refined wheat bread, processed mozzarella and a basil‑oil sauce, all of which require extensive manufacturing steps such as refining, baking and emulsifying; however, no food additives are listed on the label.

How does the salt content in this sandwich affect a hypertensive diet?

With 0.96 g of salt per 100 g (about 0.38 g of sodium), the sandwich contributes a modest amount toward the recommended maximum of 5 g of salt per day, so occasional consumption can fit a hypertension‑friendly plan when balanced with lower‑salt foods.

Is Le Club Mozzarella suitable for vegan, gluten‑free, or dairy‑free diets?

No; the product contains wheat flour and gluten in the bread, as well as mozzarella and other cheese ingredients, making it unsuitable for vegan, gluten‑free, or dairy‑free diets and for anyone allergic to those components.

Monoprix • 155 g

Le Club Mozzarella Tomate Sucrine

Composite Foods

Product Insights

Le Club Mozzarella is a ready-to-eat sandwich belonging to the Sandwiches group, sold in 155 g portions by Monoprix in France. It carries a Nutri-Score of C and is classified in NOVA group 4, meaning it is an ultra-processed product, with moderate levels of fat (8.1 g), saturated fat (2.1 g) and salt (0.96 g) per 100 g. The sandwich offers low sugar (1.7 g) and a modest fiber content (2.1 g), but its protein level (8.2 g) and overall calorie count (214 kcal) are lower than many comparable sandwiches, and it contains allergens such as gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat8.1 g

Saturated Fat2.1 g

Carbohydrates26 g

Sugars1.7 g

Comparative Analysis

Compared with the average sandwich, this product delivers markedly lower fat (8.1 g vs 19.0 g), saturated fat (2.1 g vs 6.5 g), salt (0.96 g vs 3.2 g), sugar (1.7 g vs 4.5 g) and calories (214 kcal vs 366 kcal), while providing similar fiber and slightly less protein.

Ingredients

Pain de mie 51,6% (farine de blé, eau, flocons de blé malté, huile de colza, levure, sel, farine d'orge malté, gluten de blé) - mozzarella 15,5% tomate 12,9% préparation au basilic 12,3% (huile de tournesol, basilic 4,1%, fromage, huile d'olive, jus de citron concentré, sel, ail) - salade sucrine 7,7%.

84%

35%

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