Why is Le sandwich poulet crudite classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The sandwich combines processed bread, cooked chicken, mayonnaise and seasonings, all of which are manufactured ingredients; such combinations place it in the ultra‑processed (NOVA 4) group. Typical additives found in similar products include emulsifiers (e.g., soy lecithin), stabilisers, preservatives such as sodium benzoate, and flavour enhancers, which help maintain texture and extend shelf life.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.3 g of sugars per 100 g, the sandwich is low in sugar and generally safe for diabetic meal planning when portion‑controlled. However, it contains 1 g of salt per 100 g, about 10 % of the recommended daily limit, so people with hypertension should limit consumption and balance it with lower‑salt foods throughout the day.

Based on its ingredients, is this sandwich suitable for vegan, keto, halal, or gluten‑free diets?

The sandwich includes chicken, mayonnaise (which contains egg) and wheat‑based bread, making it unsuitable for vegan and gluten‑free diets. Its carbohydrate level (24 g per 100 g) is too high for a strict keto regimen. It could be halal if the chicken is sourced according to Islamic guidelines, but the packaging does not confirm halal certification.

Franprix • 145 g

Le sandwich poulet crudités

Composite Foods

Product Insights

Le sandwich poulet crudite is a chicken and crudité sandwich classified under the Composite foods and Sandwiches groups. It carries a Nutri‑Score of B and falls into the ultra‑processed (NOVA 4) category, offering low sugars and saturated fat but only modest protein and a moderate salt level. While its calorie and fat content are well below the typical sandwich average, the modest protein and presence of processed ingredients limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat8.8 g

Saturated Fat0.9 g

Carbohydrates23 g

Sugars3.2 g

Comparative Analysis

Compared with the average sandwich, this chicken and crudité sandwich contains markedly less fat, saturated fat, salt, sugars and calories, while offering slightly more fiber but about half the protein.

Ingredients

Pain de mie aux céréales et aux graines 48% [farines de céréales 27% (farine de blé-farine de seigle - farine d'orge - farine de sarrasin - farine d'avoine entière-farine de riz) - eau - graines de tournesol 1,4% - graines de lin brun 1,2% - huile de colza - sucre - semoule de blé dur - gluten de blé - levure - flocons d'orge 0,2% - sel-levain de seigle déshydraté et dévitalisé] - viande de poulet traitée en salaison rôtie 22% [viande de poulet (origine: UE) - dextrose - sel] - mayonnaise allégée en matières grasses* [eau - huile de colza-moutarde de Dijon (eau - graine de moutarde - vinaigre d'alcool - sel) - vinaigre d'alcool - amidon de mais - jaune d'oeuf (oeufs de poules élevées en plein air) - sucre - sel - jus de citron concentré] - tomates décongelées 11% - salade 3,4%. Traces de lait, poissons, graines de sésame et soja.

84%

35%

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