How does the sugar and salt content in this ravioli affect a diabetic or hypertensive diet?

The product contains 2.1 g of sugars and 1.4 g of salt per 100 g, which is lower than the typical stuffed‑pasta averages, but it still contributes to daily carbohydrate and sodium limits, so diabetics should monitor glucose response and people with hypertension should watch total salt intake.

Is the ricotta cheese in this product a concern for people with lactose intolerance or milk allergy?

Yes, the ricotta cheese contains milk, and the label lists milk as an allergen; lactose‑intolerant individuals may experience digestive discomfort, and anyone allergic to milk should avoid this product.

Can this ravioli be considered suitable for vegan, gluten‑free, or keto diets?

No, the ravioli includes dairy (ricotta), eggs and wheat semolina, making it unsuitable for vegan or gluten‑free diets, and its 41 g of carbohydrates per 100 g also exceeds the limits of a strict keto regimen.

Monoprix, Monoprix bio • 250 g

Ravioli Ricotta épinards

Cereals And Potatoes

Product Insights

Ravioli Ricotta and Spinach is a fresh stuffed‑pasta belonging to the cereals and potatoes group, made with durum wheat semolina, ricotta cheese, spinach and egg. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product. At 315 kcal per 100 g it provides 9 g of protein and 3.1 g of fiber, but its relatively high salt (1.4 g) and moderate saturated fat (1.7 g) may be concerns for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal315 kcal

Fat5.3 g

Saturated Fat1.7 g

Carbohydrates41 g

Sugars2.1 g

Comparative Analysis

Compared with the average values for similar stuffed‑pasta products, this ravioli contains less fat, sugar, salt and calories, and slightly fewer proteins and fiber per 100 g.

Ingredients

Semoule de BLÉ dur de qualité supérieure* - RICOTTA* 11% (contient LAIT) - épinards* 11% - chapelure* (farine de BLE*, sel) - eau - OEUFS* 6% (soit 140 g par kg de semoule) - huile de tournesol* - basilic* - sel - fibre de son de BLÉ* - persil* - ail*. Traces de SOJA, GRAINES DE SÉSAME et FRUITS À COQUE. * ingrédients issus de l'agriculture biologique.

84%

35%

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