How does the sugar content in this apple‑mango compote affect people with diabetes or those watching their blood sugar?

The compote provides 13 g of sugar per 100 g, all of which come from the natural sugars of apple and mango; there is no added sugar, so it can be included in a diabetic meal plan in moderate portions, but the sugar should still be counted toward the daily carbohydrate allowance.

Is mango puree in this product a concern for people with a mango allergy?

Mango is a known allergen for some individuals, and reactions can range from mild oral itching to more severe symptoms; consumers with a mango allergy should avoid this compote or consult a healthcare professional before consumption.

Is this fruit compote suitable for vegan, gluten‑free, or low‑carb/keto diets?

The product is entirely plant‑based and contains no animal ingredients or gluten, making it suitable for vegan and gluten‑free diets, but its carbohydrate level (15 g per 100 g) and natural sugars are too high for strict low‑carb or keto regimens.

Monoprix, Monoprix Bio • 560 g

Pomme mangue sans sucres ajoutés

Fruits And Vegetables

Product Insights

Apple‑mango compote belongs to the fruit family (pnns_groups: Fruits and vegetables → Fruits) and is marketed as an organic, fair‑trade dessert. It carries a Nutri‑Score of A and a NOVA group of 1, indicating minimal processing, with low fat (0.5 g), saturated fat (0.1 g) and no added salt, but it contains 13 g of natural sugars per 100 g. The product provides moderate fiber (1.9 g) and no protein, making it a low‑calorie, plant‑based option that is suitable for vegan diets while offering limited protein content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates15 g

Sugars13 g

Comparative Analysis

Compared with the average fruit puree, this apple‑mango compote contains less sugar, fat, saturated fat and salt, but also provides slightly less fiber and protein.

Ingredients

Pomme** 73% - purée de mangue issue du commerce équitable** 27%. ** ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pomme mangue sans sucres ajoutés.

Purée pomme mangue sans sucres ajoutés 4 gourdes de 90g

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Purée pomme mangue sans sucres ajoutés 4 gourdes de 90g

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250 g

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4 x 100 g

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360 g (4 x 90 g)

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Monoprix, Monoprix Bio • 560 g

Pomme mangue sans sucres ajoutés

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates15 g

Sugars13 g

Comparative Analysis

Compared with the average fruit puree, this apple‑mango compote contains less sugar, fat, saturated fat and salt, but also provides slightly less fiber and protein.

Ingredients

Pomme** 73% - purée de mangue issue du commerce équitable** 27%. ** ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.