Why is this mango puree classified as processed (NOVA 3) and what ingredients lead to that classification?

The product is labeled NOVA 3 because it contains added sugar; the formulation consists of 90 % mango and 10 % sugar, and no other additives, which moves it from a minimally processed fruit to a processed preparation.

How does the sugar content in this mango puree affect people managing diabetes or blood‑sugar levels?

With 10 g of sugar per 100 g, the puree provides a moderate carbohydrate load that can raise blood glucose; individuals with diabetes should count it within their daily carbohydrate budget and consume it in controlled portions.

Is this mango puree suitable for vegan, keto, or gluten‑free diets?

The puree is vegan and gluten‑free because it contains only mango and sugar, but it is not keto‑friendly as it delivers 25 g of carbohydrates per 100 g, exceeding typical ketogenic limits.

Ravifruit • 250 g

Purée de mangue

Fruits And Vegetables

Product Insights

Mango puree from Ravifruit is a fruit‑based product placed in the fruits and vegetables group. It carries a Nutri‑Score of A and a NOVA classification of 3, indicating low fat, low salt and a high fruit content, but it also includes added sugar and delivers moderate carbohydrates and calories. While it can serve as a natural sweetener or dessert component, it is not a low‑calorie or high‑protein choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates25 g

Sugars10 g

Comparative Analysis

Compared with the average fruit puree, this mango puree contains less sugar, fat and salt, yet it offers higher energy and carbohydrate levels, while providing lower fiber and protein.

Ingredients

Mangue 90% (origine : non UE), sucre 10%.

84%

35%

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