How does the sugar and salt content in this tomato coulis affect diabetic or hypertensive diets?

The 6.6 g of sugars per 100 g can raise blood glucose levels, so people with diabetes should limit portion size, while the 0.3 g of salt is moderate and generally acceptable for most hypertensive individuals when used sparingly in recipes.

Is the trace amount of gluten in this tomato coulis a concern for people with celiac disease?

Yes, because the product may contain gluten traces, it is not safe for those with celiac disease or severe gluten intolerance and should be avoided.

Can this tomato coulis be considered suitable for a vegan and gluten‑free diet?

The coulis is vegan, as it contains only tomato puree and salt, but it is not gluten‑free due to possible cross‑contamination, so it meets vegan criteria but not strict gluten‑free standards.

Monoprix

Coulis de tomates

Fruits And Vegetables

Product Insights

Coulis de tomates is a tomato‑based vegetable puree marketed by Monoprix. It belongs to the Fruits and vegetables → Vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not heavily formulated product. Nutritionally, the coulis is virtually fat‑free, provides 40 kcal per 100 g, supplies 2.2 g of fiber and 1.8 g of protein, yet it contains 6.6 g of sugars and 0.3 g of salt, and may have traces of gluten, celery, milk and mustard.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal40 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates7 g

Sugars6.6 g

Comparative Analysis

Compared with average tomato‑based products, this coulis contains notably more sugars (6.6 g vs 3.62 g per 100 g) while its fat (0 g) and salt (0.3 g) are well below typical levels.

Ingredients

Purée de tomates mi - réduite 99,7% - sel. Traces de céréales contenant du GLUTEN, CÉLERI, LAIT et MOUTARDE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coulis de tomates.

Monoprix